Realistic Self-Care: A Burnout Recovery Guide for Caregivers of PDA Kids

🔹 What You’re Getting:

  • A 10-page, no-fluff digital guide created by a licensed therapist and PDA parent.

  • Designed for burned-out, maxed-out caregivers. Short, powerful, and grounded in your reality

  • Easy to read in one sitting, built to return to when you need a reset

  • Feels like a $150 therapy session for less than $20

🔹 Why It’s Different:

❌ No advice to take a bath or go for a walk

✅ Real-world support from someone who gets it
✅ Tools you can use today, even in the middle of chaos
✅ Teeny-tiny, accessible changes to heal your nervous system

🔹 One-Time Payment:

🌈 Just $19
Instant access. No subscriptions. 

✅ Grab it Now and Download Immediately:

You’ll receive a link to download your guide right after checkout. Easy, private, and ready when you are.

What People Are Saying:

Lindsay, this is so good! Typical self-care advice doesn't work when you have high-needs kids. This is totally manageable.

JS - Parent of a PDA teen

This is worth every penny. I printed it out and reference it all the time!

KC - Mom of 2 PDA kids

$19.00 USD