INDIVIDUALIZED SUPPORT

Parent + Caregiver Coaching

Because your family needs more than another sticker chart.

You Weren't Meant to Do This Alone...

Parenting a kid who is explosive, inflexible, demand-avoidant, or constantly dysregulated can feel like living in a minefield—every day unpredictable, every decision loaded.

You’ve tried all the books, advice, and behavior plans... and you’re still left wondering:
💭 Why does none of this work for my kid?
💭 Why am I the only one who seems to understand them?
💭 Am I doing something wrong?

Here’s the truth:
✨ You’re not doing it wrong. You’re just parenting a child with a brain that sees the world as scratchy, unpredictable, and dangerous.
And you deserve support that actually honors that difference.

Parent Coaching That Meets You Where You Are...

This isn’t about “fixing” your child or molding them into someone they’re not. This is about:
✔ Understanding what’s really going on in their nervous system
✔ Releasing the shame, guilt, and pressure that’s been weighing you down
✔ Getting brain science-backed tools and support that actually fit your life and your child

Here's How I Can Support You Through 1:1 Coaching

✔️ Understand your child’s brain – whether they’re PDA, autistic, ADHD, or just wonderfully complex.

✔️ Shift from behavior management to safety and co-regulation – because control isn’t the answer, but connection is.

✔️ Troubleshoot the stickiest moments – meltdowns, school resistance, refusals, aggression, the “what do I even do right now?” stuff.

✔️ Navigate assessments, therapies, and diagnoses – from a neurodiversity-affirming lens.

✔️ Find the words for friends, family, and schools – so you can advocate without feeling like you’re constantly defending.

✔️ Support your child’s identity – helping them grow proud, not ashamed, of who they are.

✔️ Hold space for YOU – because you deserve support just as much as your child does.

What Coaching With Me Looks Like

💬 1:1 Zoom sessions tailored to your needs

🧠 Real-time problem-solving and gentle mindset shifts

🛠 Actionable tools you can actually use—no fluff, no homework

💞 A therapist + PDA parent in your corner who gets it and won’t ever give you toxic positivity or “fix your kid” advice. 

(Disclaimer: While I am a licensed therapist with over 10 years of experience, parent coaching is not a substitute for therapy, diagnosis, or mental health treatment. This space is designed to offer tools, support, guidance, and insight into parenting complex kids—not to address clinical mental health concerns. 

If you’re seeking therapy for yourself, I’m happy to help you find a trusted provider who aligns with your goals and needs. You don’t have to navigate that process alone, either.)

Hey, I'm Lindsay!

I'm a parent coach, late-diagnosed AuDHD woman, fancy coffee and bookstore lover, and cruise director of a totally neurodivergent family.

I've made it my mission to help families of kids with vulnerable nervous systems get to a place of peace and understanding way faster than mine did.

I have a passion for helping parents support their kids who are explosive, inflexible, and demand-avoidant. I believe deep in my heart that there are no bad kids.

My newsletter is pretty great.

No spam. No fluff. Just the good stuff.

Each week you'll get an easy-to-digest email with...

  • 3 ideas to help you along your PDA parenting journey

  • 2 things my neurodivergent family has been loving

  • 1 thought, quote, or mantra for the week