The PDA Parenting Lab
A self-paced course to help you understand your PDA child’s behavior from the inside out — so you can parent with connection, confidence, and calm.
SEE THE DETAILSUnderstand behavior from the inside out.
Imagine if you could finally understand what’s happening beneath your child’s behavior, and respond with confidence instead of panic.
In The PDA Parenting Lab, you’ll learn how to move from managing behavior to supporting nervous system safety, building the trust, partnership, and calm your family has been searching for.
🌟 Truly understand your child’s behaviorÂ
🌟 Shift from “managing behaviors” to simply supporting themÂ
🌟 Create a home built on trust and partnership
🌟 Embrace your own wisdom as the loving guide for your child and family
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Better behavior is simply a byproduct of feeling safe.
IN CASE NO ONE HAS TOLD YOU LATELY...
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YOU CAN SAVE yourself.
There's joy on the other side.
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Parenting a PDA kid can feel like trying to navigate uncharted waters. You love them fiercely, but the strategies that are supposed to help only seem to make things harder. You end up exhausted, second-guessing yourself, and feeling further from your child than ever.
But there’s a different way. One that aligns with your instincts and centers the safety and connection your child truly needs.
The PDA Parenting Lab is a self-paced course that helps you break free from the endless cycle of behavior management and step into a more peaceful, collaborative way of parenting. You’ll learn the science behind your child’s behavior, how their nervous system drives what you see on the surface, and how to create conditions where both of you can finally exhale.
This isn’t just another parenting program. It’s a mindset shift, a nervous system reset, and a path back to trust, confidence, and connection in your home.
You don’t have to do this alone. You just need a new perspective and the tools to use it.
Here's what we'll do...
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→ Module 1: Laying the Foundation
Understand your child’s nervous system and what’s actually happening in their brain during stress. You’ll build a foundation for calm, connection, and support.
→ Module 2: Shifting the Mindset
Discover why traditional parenting models don’t work for PDA kids, and how a problem-solving approach can bring relief and reconnection.
→ Module 3: Daily Supports That Fit
Learn practical supports and accommodations that work with your child’s need for autonomy and equality. See how authenticity can transform daily life.
→ Module 4: In-the-Moment Supports
Recognize early signs of dysregulation and respond with confidence. Build your go-to toolbox for meltdowns, refusals, and high-stress moments.
→ Module 5: Navigating Life Together
Find language and strategies for communicating your family’s needs with friends, schools, and professionals, while advocating effectively for your child.
→ Module 6: Building Insight Gently
Learn how to help your child understand their own brain and develop self-awareness in ways that feel affirming, not pathologizing.
Bonus Content
PDA Crash Course Video
 A short, shareable video for friends or family who want to understand your child better (so you don’t have to explain it all).
 Private Podcast Feed
Listen to every module on the go. Perfect for busy parents who absorb best while multitasking.
LET’S CHANGE YOUR LIFE
By the end of this course you will...
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✓ Understand what’s happening in your child’s brain and body during stress — so you can meet their needs instead of reacting to behavior.
✓ Know exactly why traditional parenting hasn’t worked for your family (and feel the relief that comes from realizing it’s not your fault).
âś“ Have a personalized toolbox of strategies that support safety, collaboration, and trust.
âś“ Feel more confident navigating meltdowns, refusals, and high-demand moments with empathy and clarity.
âś“ Feel more grounded, supported, and equipped to lead your family with confidence.
Hi!
I'm Lindsay
A therapist of over 10 years, a late-diagnosed ADHD woman, and a lover of fancy coffee and good books.
When I gave birth to my first child in 2014, I was quickly baffled. Who let me parent this kid? Why did all of the things the parenting books suggested seem to make his behavior worse? I was definitely messing this all up...
It wasn't until our son received an autism diagnosis at age 7 and we stumbled across PDA that everything clicked into place. We were going about this all wrong. Rather than having behavior issues to be solved through rewards and consequences, he needed nervous system support and co-regulation.
I've been where you are! I saved myself... and you can, too.
Ready to find your way back to connection?
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What’s Included:
✔️ 7+ hours of on-demand video lessons
✔️ Private podcast feed for easy listening
✔️ PDA Crash Course for family and friends
✔️ PDFs, printables, and reflection worksheets
